#WeEatWell21
The third #WeEatWell21 challenge now run by the #AdsFoundation took place through out November 2021. @SarahChapman30 was the very worthy winner of a closely fought contest, having for the most #TweetsOfTheDay and winning a basket of healthy treats donated by the #AdsFoundation.
#WeEatWell is inspired by the annual August #WeActiveChallenge run on twitter by the @WeCommunities of health professionals. It aims to promote healthy eating to promote wellbeing amongst health professionals and the wider public through sharing healthy eating ideas and twitter fun.
Over the month of November participants share their healthy meals and recipes and encourage others to do the same. Each evening AdsFoundation director Dr Zoe Picton-Howell choose one of the tweets as #TweetOfTheDay. The tweets are chosen for inspiring others to eat healthy meals and also sometimes for being amusing. An #OptionalExtraChallenge is also issued each day. This year, to keep things simple the same #OptionalExtraChallenges were repeated each week.
Monday – Mediterranean
Tuesday- Thrifty
Wednesday – Wholegrain
Thursday – Tomatoes
Friday – Fish
Saturday – Soup
Sunday – Spices
Throughout the month Zoe also shared recipes and nutritional information relevant to each #OptionalExtraChallenge.
As with previous years we received positive feedback from participants, reporting how the challenge inspired them to eat more healthily, try new foods and even built their confidence as a cook.
Previous years winners were @warnetony (2019) and @sams_monkey (2020).
Congratulation @SarahChapman30 #WeEatWell21 winner.
The #WeEatWell Challenge will be back on twitter in November 2022, hope you will join us.
